Ok so the reality is this will be my one and only Comrades. I visited an orthopaedic surgeon to have a look at the current painful affliction called Bursitis. He also did an MRI scan and Xrays. Effectively the L4 and L5 disks on my spine are compressed. There is no liquid in between the disks and there is a level of both of the disks bulging out. One is irritating the nerve but both still allow nerve movement. This at least explains why I ALWAYS have a sore back. This is not caused by running but is made worse by running big distances. In time surgery is required but I should be able to manage it for some years - building core strength, cross training etc. He did say to me he did not think I would finish Comrades. I just took a deep breath and said I won't get into a conversation about that but my head was a lot stronger than my body. There is something to be said for someone who challenges some things about me. It has really spurred me on mentally to ensure I finish - one to prove him wrong and the other because this is a once in a life time adventure for me. Cool - bring it on!!
I did get a cortisone injection in my hip. He made me go collected the script from the pharamacy before I saw him. There is a level of cruelty in doing that. The one needle I picked up was f...!@#ing enormous and at that stage I thought it was going into my back. Anyway he did endear himself to me by saying I was so skinny so he could use a small needle and then he said I looked Irish - in a complimentary way.
The next step will be a run tomorrow morning - yay - am getting withdrawal symptoms.
Then the Monday before Comrades I go back in for a cortizone injection into the fascia joint to minimise inflamation for the run.
I had an interesting night last night. I was very hyped, not hungry and couldn't sleep at all. All very unusual behaviour for me.
Had our last Comrades talk at Randburg Harriers. I am so excited at the moment and really looking forward to this big adventure - physically , spiritually, emotionally - everything.
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