I had such a stunning run this morning in the rain. Doug comes to me very bleary-eyed wondering we were going to run. I think he was a little dismayed by my answer. My hubby does not like the rain! It was quite light when we left - I guess they closed the sluice gates upstairs and then opened them and then closed them. We parted ways at 3 kms - him to work and me back home. I splashed in puddles and relished in the cool nourishing water. I was laughing at one point coz it was raining ridiculously hard - I reckon the poor buggers in their cars thought I was completely barmy. (Probably not far off!).
Then a delicious well deserved breakfast with Fi - health bread, salmon, cream cheese and avo and copius amounts of tea.
What a beeeyadaful Wednesday morning!
Have joined Club100 cycling (http://www.club100.co.za) and entered a 50km race. The aim is to boost the running power with some cross training (and not to mention atttempt the 94.7 race in Nov FIT).